Are your lab tests giving you the full picture of your health? Most medical checkups focus on detecting disease, but true health optimization requires a deeper understanding of your biomarkers....
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Table of Contents Introduction How To Prepare For A Blood Test 10 Factors That Can Affect Your Test Results Quick Pre-Test Checklist Frequently Asked Questions Takeaway References Quick Tips Box:Â *...
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The Role of a Sage: A Guide, a Mentor, and a Source of Wisdom Throughout history, the sage has been a symbol of wisdom, insight, and guidance. From ancient philosophers to trusted...
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Table of Contents Introduction (0:00-0:37) My Story (0:37-2:47) The Problem: Standard Testing Misses What Matters (2:47-5:18) The Solution: Medicine 3.0 & Sage Healthspan (5:18-7:02) What Makes Sage Different (7:02-9:08) The...
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7 Days Before Your Test Stop herbal supplements (St. John’s Wort, echinacea, ginseng, etc.) Inform your healthcare provider about all medications and supplements you take regularly Check if any prescription...
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A Broken System: My Frustration with Healthcare I’ve spent over two decades working in healthcare—leading at companies like Metagenics and Fresenius, working at the intersection of functional medicine, nutrition, and...
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Feeling Fine Isn’t a Health Strategy Most of us assume we’re healthy because we feel fine. But here’s the problem: Many of the biggest threats to long-term health—heart disease, insulin...
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