SageMD Omega - Krill Oil
Sharper focus, a stronger heart, and joints that keep up with you, from omega-3s your body actually absorbs.
Most fish oil is poorly absorbed and comes with the fishy burps that make people quit. SageMD Omega is different: it uses Antarctic krill oil, where the omega-3 EPA and DHA are bound to phospholipids, the same form your cells use, so your body puts them to work efficiently.* You also get astaxanthin, a potent antioxidant, and zero fishy aftertaste. Two small softgels a day, 60 per bottle (30-day supply), third-party tested and made in the USA in an NSF-certified facility.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
60-Day Money Back Guarantee. FREE Shipping With Subscriptions.
Doctor Formulated
Clinically Researched
FSA/HSA Eligible
How does the 60 day trial work?
We're confident in SageMD Omega's benefits. Try it for 60 days and if you're not experiencing better overall wellness, simply email us for a complete refund. No complicated return process, no questions asked, just email and we'll refund your purchase promptly.
How does the subscription work?
Our subscription plans are designed for convenience and savings. Choose from 1 month (single bottle), 3 months (3 bottles delivered every 3 months with savings), or 6 months (6 bottles delivered every 6 months with greater savings). All subscription plans include free shipping and the ability to pause or cancel anytime through your account.
Is it worth subscribing?
Omega-3 fatty acids need consistent daily intake to maintain optimal levels in your cells and tissues. Research shows it takes weeks to build up EPA and DHA in red blood cells (the omega-3 index), and these levels drop when you stop supplementing. Our subscription ensures you maintain consistent omega-3 status for ongoing cardiovascular, brain, and joint support.*
Product Overview
Supports heart, brain, and joint health with phospholipid-bound omega-3s and astaxanthin*
SageMD Omega delivers EPA and DHA omega-3 fatty acids in phospholipid form from sustainable Antarctic krill. Unlike fish oil where omega-3s are bound to triglycerides, krill oil contains omega-3s bound to phospholipids, the same type of molecules that make up your cell membranes. This molecular similarity may facilitate more efficient absorption and incorporation into cells. Plus, our krill oil includes naturally occurring astaxanthin, a powerful antioxidant that gives krill their reddish color and provides additional cellular protection.*
The Phospholipid Advantage: Why Molecular Form Matters
Most omega-3 supplements contain EPA and DHA bound to triglycerides because that's how they naturally occur in fish. But here's what most people don't know about how omega-3s work:
YOUR CELL MEMBRANES ARE MADE OF PHOSPHOLIPIDS:
Every cell in your body is surrounded by a membrane made primarily of phospholipids. When omega-3s integrate into these membranes, they support membrane fluidity, cell signaling, and numerous cellular functions that protect your health.
THE TRIGLYCERIDE PROBLEM:
When you take fish oil (triglyceride-bound omega-3s), your body must:
- Break down the triglycerides to release EPA and DHA
- Absorb the free fatty acids
- Rebuild them into phospholipids
- Finally incorporate them into cell membranes
This multi-step process requires metabolic energy and enzymes, and not everyone does this efficiently.
THE PHOSPHOLIPID SOLUTION:
Krill oil contains omega-3s already bound to phospholipids, the same molecules that make up your cell membranes. Research suggests this molecular compatibility may allow:
- More efficient absorption in the digestive tract
- Faster incorporation into cell membranes
- Better omega-3 utilization at lower doses
RESEARCH FINDINGS:
A 2011 study by Schuchardt et al. compared identical doses of EPA+DHA from fish oil (triglyceride form) vs. krill oil (phospholipid form) and found a trend toward higher incorporation into plasma phospholipids with krill oil. While differences didn't reach statistical significance in this small study, the trend suggests phospholipid-bound omega-3s may be absorbed more efficiently.
More recent network meta-analyses examining multiple studies have found that krill oil formulations with higher phospholipid content show superior bioavailability compared to fish oil, particularly at lower doses (under 2000mg daily).
THE TAKEAWAY:
The molecular form of omega-3s matters. Phospholipid-bound omega-3s from krill may offer bioavailability advantages over triglyceride-bound fish oil, potentially allowing your body to achieve optimal omega-3 status more efficiently.
Ingredient Information
Serving Size:
2 Softgels
Servings per container:
30
Ingredients:
How to Use
See why phospholipid-bound omega-3s offer advantages over traditional triglyceride-based fish oil
SageMD Omega vs. Standard Fish Oil
Your Path to Optimal Omega-3 Status
Discover how SageMD Omega delivers omega-3s in the form your body can use most efficiently, supporting cardiovascular health, brain function, and joint comfort.
SageMD Omega: Benefits That Build Over Time
Experience immediate cellular support and long-term omega-3 optimization with SageMD's phospholipid-bound krill oil.
Absorption Begins
Cellular Integration Accelerates
Anti-Inflammatory Support Strengthens
Omega-3 Index Improves
Cardiovascular Benefits Strengthen
Brain and Cognitive Support Optimizes
Long-Term Wellness Support
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SageMD Omega: Omega-3s in Nature's Preferred Form
Pure, sustainable, and formulated for optimal absorption. Our NKO krill oil provides EPA and DHA in phospholipid form for efficient cellular integration.
Experience better omega-3 absorption and utilization with just 2 small softgels daily.
Better health through intelligent omega-3 delivery with SageMD Omega.
Phospholipid-Bound Omega-3s
The omega-3s in SageMD Omega are bound to phospholipids, the same molecules that make up your cell membranes. This molecular compatibility may facilitate more efficient absorption and integration into cells compared to triglyceride-bound fish oil.
EPA & DHA for Complete Support
Get both essential omega-3 fatty acids. EPA supports cardiovascular health and healthy inflammatory response. DHA supports brain health, cognitive function, and retinal health. You need both for comprehensive omega-3 benefits.
Naturally Occurring Astaxanthin
Every serving includes 750mcg of astaxanthin, a powerful antioxidant that protects omega-3s from oxidation and provides additional cellular protection. Astaxanthin gives krill oil its natural reddish color.
NKO Krill Oil
We use Neptune Krill Oil (NKO), the original and most-studied krill oil brand. NKO is sourced from sustainable Antarctic krill fisheries with strict environmental standards and third-party certification.
40% Phospholipid Content
Not all krill oils are equal. Some contain as little as 20% phospholipids. SageMD Omega delivers 400mg phospholipids per serving (40% of total krill oil), ensuring you get the bioavailability advantage krill oil offers.
No Fishy Aftertaste
Thanks to the phospholipid structure and astaxanthin content, krill oil is less prone to oxidation than fish oil. Most users report little to no fishy aftertaste or burps, a common complaint with traditional fish oil supplements.
Small, Easy-to-Swallow Softgels
Each softgel is compact and easy to swallow, with no fishy burps or aftertaste — so daily omega-3s from krill go down smoothly.
Third-Party Tested
Every batch is tested by independent laboratories to verify purity, potency, and quality. You get exactly what the label promises.
Made in USA
Manufactured in FDA-registered facilities following strict Good Manufacturing Practices (GMP).
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60 DAY
MONEY-BACK
GUARANTEE
Your Heart, Brain, and Joints Will Thank You.
Try it risk-free! If you're not completely satisfied, simply return your order within 60 days for a full refund.
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Frequently asked questions
What's the difference between krill oil and fish oil?
The key difference is the molecular form of omega-3s. Fish oil contains EPA and DHA bound to triglycerides, while krill oil contains them bound to phospholipids. Phospholipids are the same type of molecules that make up your cell membranes, which may allow for more efficient absorption and integration into cells. Krill oil also naturally contains astaxanthin, a powerful antioxidant that protects the omega-3s and provides additional benefits. Additionally, krill are lower on the food chain than fish, so they accumulate fewer environmental contaminants.
How much EPA and DHA am I getting?
Each 2-softgel serving of SageMD Omega provides 135mg EPA and 60mg DHA, for a total of 195mg combined EPA+DHA. While this is less than some high-dose fish oil supplements, research suggests that phospholipid-bound omega-3s may be absorbed more efficiently than triglyceride forms, potentially allowing lower doses to achieve beneficial tissue levels.
Do I need more omega-3s than this provides?
It depends on your current diet and health goals. The American Heart Association recommends eating fatty fish twice per week, which provides roughly 500mg EPA+DHA daily. If you eat fish regularly, SageMD Omega provides additional support. If you rarely eat fish, you might consider taking 2-3 servings daily (4-6 softgels) to reach 400-600mg EPA+DHA, or alternating with fatty fish consumption. Consult your healthcare provider for personalized guidance.
What is phospholipid content and why does it matter?
Phospholipid content refers to the percentage of krill oil that consists of phospholipids (as opposed to triglycerides or free fatty acids). Higher phospholipid content means more omega-3s are bound to phospholipids rather than other forms. Research suggests that the bioavailability advantage of krill oil comes from its phospholipid content, so you want a krill oil with adequate phospholipid levels. SageMD Omega provides 40% phospholipid content (400mg per serving), which is significantly higher than many krill oils on the market that contain only 20-30%.
What is astaxanthin and what does it do?
Astaxanthin is a carotenoid antioxidant that gives krill (and salmon) their reddish-pink color. It's one of nature's most powerful antioxidants, with unique ability to span cell membranes and protect them from oxidative damage. In krill oil, astaxanthin serves dual purposes: it protects the omega-3s from oxidation (keeping them fresh and potent), and it provides additional antioxidant support to your cells. Astaxanthin has been studied for supporting eye health, skin health, exercise recovery, and cellular protection.
Is krill oil sustainable?
Yes, when sourced responsibly. SageMD Omega uses NKO (Neptune Krill Oil) from Antarctic krill fisheries that are strictly regulated for sustainability. The Commission for the Conservation of Antarctic Marine Living Resources (CCAMLR) sets conservative catch limits that represent less than 1% of the estimated krill biomass. The fishery is certified by the Marine Stewardship Council (MSC) for sustainable practices. Antarctic krill is one of the most abundant species on Earth, and the fishery is carefully managed to protect the ecosystem.
Will I get fishy burps or aftertaste?
Most people taking krill oil report minimal to no fishy aftertaste or burps compared to fish oil. This is because the phospholipid structure and astaxanthin content make krill oil less prone to oxidation than fish oil. The fishy taste and burps from fish oil typically come from oxidation (rancidity). Always take SageMD Omega with food for best absorption and to minimize any potential aftertaste.
When should I take SageMD Omega?
Take 2 softgels daily with a meal that contains some fat. Omega-3s are fat-soluble, so they absorb better when taken with dietary fat. Many people take krill oil with breakfast or dinner. Consistency is more important than exact timing, just take it at the same time daily for best results.
Can I take this with other supplements?
Yes, krill oil can be taken alongside most other supplements. It pairs well with vitamin D (which is also fat-soluble and benefits from the dietary fat you consume with krill oil), multivitamins, and other omega-3 sources. If you're taking high-dose fish oil separately, check your total omega-3 intake to avoid excessive amounts. If you take blood thinners or antiplatelet medications, consult your healthcare provider before adding omega-3 supplements (see below).
Will this interact with blood thinners?
Omega-3 fatty acids can have mild antiplatelet effects (they reduce the tendency of blood to clot). If you take blood-thinning medications like warfarin (Coumadin), aspirin, clopidogrel (Plavix), or other anticoagulants/antiplatelets, consult your doctor before taking krill oil. Your doctor may need to monitor your bleeding time or adjust your medication dose. For most people at typical omega-3 doses, this interaction is mild, but it's important to check with your healthcare provider.
How long until I notice benefits?
Some benefits begin within days (absorption into cells), while others take weeks to months. Joint comfort improvements may be noticed within 2-4 weeks as EPA accumulates and supports healthy inflammatory response. Cardiovascular benefits develop over 1-3 months as omega-3 index improves. Brain health benefits are often subtle and develop over months of consistent supplementation. The key is consistency, omega-3 levels drop when you stop taking them, so ongoing supplementation provides ongoing benefits.
Can I take this if I'm allergic to shellfish?
Krill are crustaceans (like shrimp and lobster), so people with shellfish allergies should exercise caution. While krill oil is highly purified and contains minimal protein (the usual allergen in shellfish), allergic reactions are possible. If you have a shellfish allergy, do NOT take SageMD Omega without consulting your allergist or healthcare provider first. They may recommend allergy testing or suggest alternative omega-3 sources like algal oil.
Can I take this if I'm pregnant or breastfeeding?
Omega-3s, particularly DHA, are important during pregnancy and breastfeeding for fetal brain and eye development. However, you should consult your healthcare provider before starting any new supplement while pregnant or nursing. They can advise on appropriate omega-3 doses for your situation and may have specific recommendations about krill oil vs. fish oil vs. algal oil based on your individual needs.
Why are the softgels red?
The natural red-orange color comes from astaxanthin, the powerful antioxidant naturally present in krill. This is the same compound that gives salmon and shrimp their pink color. The red color is a good sign – it indicates the presence of this beneficial antioxidant. If krill oil softgels are completely clear or light yellow, they likely have lower astaxanthin content.
How should I store SageMD Omega?
Store in a cool, dry place away from direct sunlight and heat. Keep the bottle tightly closed. While not required, you can refrigerate krill oil if you prefer, the phospholipid structure remains stable at cold temperatures unlike some fish oils that can become cloudy. Keep out of reach of children.
What makes NKO krill oil special?
NKO (Neptune Krill Oil) is the original krill oil brand and the most-studied krill oil in clinical research. Many of the published studies on krill oil's benefits used NKO specifically. NKO has a proprietary extraction process that preserves the phospholipids and astaxanthin while ensuring purity. It's certified sustainable by the Marine Stewardship Council (MSC) and is manufactured to strict quality standards. When you see NKO on the label, you know you're getting the same krill oil used in published research.
Can children take SageMD Omega?
SageMD Omega is formulated for adults. Children have different omega-3 needs based on age, size, and developmental stage. Additionally, the softgels may be too large for young children. Consult your pediatrician for appropriate omega-3 supplements and dosing recommendations for children.
What if I miss a dose?
If you miss a dose, just take your regular dose the next day. Don't double up to make up for a missed dose. Omega-3 benefits come from consistent daily intake over time, so occasional missed doses won't significantly impact your results. The key is getting back to your regular routine.
Can I open the softgels?
While you can open softgels in theory, we don't recommend it. The softgel casing protects the krill oil from oxidation and makes it easier to swallow. Opening the softgels would expose the oil to air and give you the full taste of the oil (which most people prefer to avoid). If you have difficulty swallowing softgels, consider taking them with a larger sip of water or trying the "lean forward" technique where you lean forward while swallowing.