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How does SageMD Calm support better sleep and relaxation?
SageMD Calm delivers 75mg of highly absorbable magnesium glycinate per capsule. Magnesium plays a key role in over 300 body processes, including nerve function and muscle relaxation. The glycinate form is bound to glycine, an amino acid that also supports calmness. This combination helps your body naturally wind down, supporting healthy sleep patterns and nervous system function without morning grogginess.
How does the 60 day trial work?
We're confident in SageMD Calm's effectiveness. Try it for 60 days and if you're not experiencing better sleep quality, reduced muscle tension, and improved calm, simply email us for a complete refund. No complicated return process, no questions asked—just email and we'll refund your purchase promptly.
How does the subscription work?
Our subscription plans are designed for convenience and savings. Choose from 1 month (single bottle), 3 months (3 bottles delivered every 3 months with savings), or 6 months (6 bottles delivered every 6 months with greater savings). All subscription plans include free shipping and the ability to pause or cancel anytime through your account.
Is it worth subscribing?
Magnesium deficiency doesn't develop overnight—and it can't be corrected in a week. Research shows that restoring healthy magnesium levels takes consistent supplementation over 4-8 weeks. The most significant benefits—deeper sleep, reduced muscle cramps, better stress resilience—develop after 2-3 months of daily use. Our subscription ensures you maintain healthy magnesium levels without interruption.
SageMD Calm - Magnesium Glycinate
Calm Your Body. Quiet Your Mind. Rest More Easily*
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*We recommend 3-6 months of consistent use for best results
Supports healthy sleep patterns and normal nervous system function*
Support restful sleep and healthy sleep patterns*
Promote muscle relaxation and reduce tension*
Support normal nervous system function*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How does SageMD Calm support better sleep and relaxation?
SageMD Calm delivers 75mg of highly absorbable magnesium glycinate per capsule. Magnesium plays a key role in over 300 body processes, including nerve function and muscle relaxation. The glycinate form is bound to glycine, an amino acid that also supports calmness. This combination helps your body naturally wind down, supporting healthy sleep patterns and nervous system function without morning grogginess.
How does the 60 day trial work?
We're confident in SageMD Calm's effectiveness. Try it for 30 days and if you're not experiencing better sleep quality, reduced muscle tension, and improved calm, simply email us for a complete refund. No complicated return process, no questions asked—just email and we'll refund your purchase promptly.
How does the subscription work?
Our subscription plans are designed for convenience and savings. Choose from 1 month (single bottle), 3 months (3 bottles delivered every 3 months with savings), or 6 months (6 bottles delivered every 6 months with greater savings). All subscription plans include free shipping and the ability to pause or cancel anytime through your account.
Is it worth subscribing?
Magnesium deficiency doesn't develop overnight—and it can't be corrected in a week. Research shows that restoring healthy magnesium levels takes consistent supplementation over 4-8 weeks. The most significant benefits—deeper sleep, reduced muscle cramps, better stress resilience—develop after 2-3 months of daily use. Our subscription ensures you maintain healthy magnesium levels without interruption.
Highly Absorbable
Glycinate Form
Gentle on
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Are You Running on Empty?
Hidden magnesium deficiency affects nearly half of Americans—and your blood test won't catch it.
If you're struggling with poor sleep quality, muscle tension, or feeling constantly stressed, you're not alone. Many people experience these symptoms without knowing the cause.
Here's what most doctors won't tell you: nearly half of Americans don't get enough magnesium from their diet. And the standard blood test for magnesium is almost useless—less than 1% of your body's magnesium is in your blood. The rest is inside your cells, where it powers over 300 essential processes.
Your blood test can show "normal" while your cells are starving for magnesium.
Poor magnesium status affects everything—from sleep and stress response to muscle function and heart health.
Many people don't realize how much better they could feel. The longer magnesium deficiency persists, the more it impacts your daily life. SageMD Calm offers the solution you've been searching for.
The Good News: Better Sleep and Calm Are Within Reach
You can naturally support healthy magnesium levels with SageMD Calm.
Our scientifically formulated supplement is your simplest path to better sleep and improved relaxation.
No lifestyle overhauls required...
No habit-forming ingredients...
Just pure, highly absorbable magnesium glycinate that delivers 75mg of elemental magnesium per capsule to support your nervous system and muscle function naturally.
Your Path to Better Sleep and Relaxation
Discover how SageMD Calm addresses common concerns, providing better sleep quality, reduced muscle tension, and improved stress resilience through our scientifically formulated magnesium glycinate.
Support Restful Sleep
PROBLEM: Poor sleep quality—difficulty falling asleep, frequent waking, or unrefreshing sleep—affects your energy, mood, and overall health. Racing thoughts and physical tension make it hard to wind down at night.
SOLUTION: SageMD Calm's magnesium glycinate helps regulate neurotransmitters involved in sleep, including GABA. The glycine component also supports calmness. This combination helps your nervous system naturally transition into rest mode, supporting healthy sleep patterns without morning grogginess
Reduce Muscle Tension and Cramping
PROBLEM: Tight shoulders, leg cramps at night, twitching eyelids, and general muscle tension can disrupt your sleep and daily activities. Many people accept these as "normal aging" without realizing they may indicate magnesium deficiency.
SOLUTION: Magnesium is essential for proper muscle relaxation. SageMD Calm supports the natural contraction-relaxation cycle of muscles, helping reduce cramps, tension, and twitching. The highly absorbable glycinate form ensures your muscles get the magnesium they need.
Support Stress Resilience
PROBLEM: Feeling constantly on edge, difficulty relaxing, and heightened stress response can make daily life exhausting. Chronic stress depletes magnesium, creating a vicious cycle where low magnesium makes you less resilient to stress.
SOLUTION: SageMD Calm helps support healthy stress response by maintaining normal nervous system function. Magnesium and glycine work together to promote a sense of calm without sedation, helping you handle daily stressors with greater ease.
Support Cardiovascular Health
PROBLEM: Healthy blood pressure regulation and proper heart rhythm depend on adequate magnesium. Many people don't realize that magnesium deficiency can affect cardiovascular function, including blood vessel flexibility and normal heartbeat.
SOLUTION: SageMD Calm provides magnesium that supports normal blood pressure within healthy ranges and helps maintain regular heart rhythm. Magnesium is essential for the electrical signals that coordinate heartbeats and for keeping blood vessels flexible.
Improve Energy Production
PROBLEM: Feeling tired despite adequate sleep? Magnesium is required for ATP production—the energy currency of your cells. Without enough magnesium, your cellular energy factories can't work efficiently, leaving you feeling drained.
SOLUTION: SageMD Calm supports healthy energy production at the cellular level. By ensuring adequate magnesium for ATP synthesis, you support natural energy production throughout the day without the crash of caffeine or stimulants.
Support Bone Health
PROBLEM: Calcium gets all the attention for bone health, but magnesium is just as critical. About 60% of your body's magnesium is stored in bones. Without adequate magnesium, calcium can't be properly utilized for maintaining strong bones.
SOLUTION: SageMD Calm provides the magnesium your bones need to maintain their structural integrity. Magnesium works synergistically with calcium and vitamin D to support bone density and strength, especially important as you age.
SageMD Calm: Superior Magnesium That Your Body Can Actually Use
Natural, effective, and formulated to work with your body's own processes. Our scientifically-designed magnesium glycinate supports healthy sleep, stress resilience, and muscle function without digestive side effects.
Experience better sleep, reduced muscle tension, and improved calm with just one capsule daily.
Better magnesium levels mean a better life with SageMD Calm.
Highly Absorbable
Magnesium glycinate offers 80-90% absorption compared to only 4-5% for magnesium oxide—the form found in most cheap supplements.
Non-Habit Forming
Unlike sleep medications, magnesium supports your body's natural processes. You can take it daily without building tolerance or dependency.
Gentle on Digestion
Unlike magnesium citrate or oxide which often cause digestive upset, glycinate is gentle even at higher doses—no morning bathroom emergencies.
Dual-Action Formula
You get both magnesium AND glycine—an amino acid with its own calming properties. Two beneficial compounds in one supplement.
Clean Formula
Pure magnesium glycinate with no magnesium oxide fillers, no unnecessary additives. Just pharmaceutical-grade magnesium glycinate in vegetarian capsules.
Third-Party Tested
Every batch is tested by independent laboratories to verify purity, potency, and quality. You get exactly what the label promises.
Made in USA
Manufactured in FDA-registered facilities following strict Good Manufacturing Practices (GMP).
SageMD Calm: Benefits That Build Over Time
Experience immediate improvements and long-term transformation in your sleep quality, muscle function, and overall wellness with SageMD's premium magnesium glycinate supplement.
Days 1-7
Initial Relaxation
Within your first week, many people notice improved ability to wind down at night. Muscle cramps may reduce in frequency. The immediate calming effect of magnesium glycinate helps signal your body it's time to rest.
Week 2
Sleep Quality Improves
By week two, experience deeper, more restorative sleep. You may fall asleep faster and wake less frequently during the night. Morning grogginess decreases as your sleep cycles normalize.
Week 3-4
Muscle Function Optimizes
As cellular magnesium restores, muscle tension decreases. Cramps become less frequent. Physical recovery from exercise improves. Your body's natural relaxation responses strengthen.
Month 1-2
Stress Resilience Strengthens
Experience improved stress response and emotional balance. Your nervous system becomes more resilient to daily stressors. Energy levels stabilize throughout the day without the afternoon crash.
Month 2-3
Cardiovascular & Metabolic Support
Experience improved stress response and emotional balance. Your nervous system becomes more resilient to daily stressors. Energy levels stabilize throughout the day without the afternoon crash.
Month 3 & Beyond:
Complete Cellular Restoration
Experience the full benefits of healthy magnesium status: consistent deep sleep, relaxed muscles, steady energy, calm mind, and optimal function of the 300+ magnesium-dependent processes in your body.
Days 1-7
Initial Relaxation
Within your first week, many people notice improved ability to wind down at night. Muscle cramps may reduce in frequency. The immediate calming effect of magnesium glycinate helps signal your body it's time to rest.
Week 2
Sleep Quality Improves
By week two, experience deeper, more restorative sleep. You may fall asleep faster and wake less frequently during the night. Morning grogginess decreases as your sleep cycles normalize.
Week 3-4
Muscle Function Optimizes
As cellular magnesium restores, muscle tension decreases. Cramps become less frequent. Physical recovery from exercise improves. Your body's natural relaxation responses strengthen.
Month 1-2
Stress Resilience Strengthens
Experience improved stress response and emotional balance. Your nervous system becomes more resilient to daily stressors. Energy levels stabilize throughout the day without the afternoon crash.
Month 2-3
Cardiovascular & Metabolic Support
Experience improved stress response and emotional balance. Your nervous system becomes more resilient to daily stressors. Energy levels stabilize throughout the day without the afternoon crash.
Month 3-6:
Brain and Cognitive Support Optimizes
DHA levels in brain tissue continue optimizing. Brain cell membrane fluidity improves, supporting neurotransmitter function, synaptic plasticity, and overall cognitive performance. Many people report improved mental clarity and focus with consistent omega-3 supplementation.
Month 3 & Beyond:
Complete Cellular Restoration
Experience the full benefits of healthy magnesium status: consistent deep sleep, relaxed muscles, steady energy, calm mind, and optimal function of the 300+ magnesium-dependent processes in your body.
60 DAY MONEY-BACK GUARANTEE
Your Body Will Thank You.
Try it risk-free! If you're not completely satisfied, simply return your order within 60 days for a full refund.
Discover the Benefits of SageMD Calm
Support your sleep, nervous system, and overall wellness with SageMD Calm.
Support Healthy Sleep Patterns
Promote natural sleep-wake cycles and support restful, restorative sleep without morning grogginess or dependency.
Maintain Normal Nervous System Function
Support the electrical and chemical signals that coordinate your body's stress response and daily functions.
Promote Muscle Relaxation
Help muscles properly contract and relax, reducing cramps, tension, and nighttime twitching.
Support Stress Resilience
Maintain healthy stress response by supporting the nervous system processes that help you adapt to daily challenges.
Support Cardiovascular Health
Help maintain healthy blood pressure within normal ranges and support regular heart rhythm and blood vessel function.
Support Natural Energy Production
Enable efficient ATP production—your cells' energy currency—for sustained energy throughout the day.
Support Bone Health
Provide the magnesium your bones need to maintain structure and work synergistically with calcium and vitamin D.
Support Healthy Glucose Metabolism
Help maintain insulin sensitivity and healthy blood sugar levels already within normal range.
SageMD Calm vs. Generic Magnesium Supplements
See why SageMD Calm is the right choice for you
Highly absorbable glycinate
Gentle on digestion
Dual-action (Mg + Glycine)
No magnesium oxide fillers
Third-party tested
Made in USA (GMP facilities)
Non-habit forming
Clean formula (no additives)
SageMD Calm
Generic Supplements
SageMD Calm vs. Generic Magnesium Supplements
See why SageMD Calm is the right choice for you
Highly absorbable glycinate
Gentle on digestion
Dual-action (Mg + Glycine)
No magnesium oxide fillers
Third-party tested
Made in USA (GMP facilities
Non-habit forming
Clean formula (no additives)
SageMD Calm
Generic Supplements
Frequently Asked Questions
What is magnesium glycinate?
Magnesium glycinate is magnesium bound to the amino acid glycine. This form is highly absorbable (80-90% bioavailability) and gentle on digestion, unlike cheaper forms like magnesium oxide (4-5% absorption) which often cause diarrhea. The glycine itself also supports calmness, making this a dual-action supplement.
How is this different from other magnesium supplements?
Most drugstore magnesium supplements use magnesium oxide because it's cheap. But your body can only absorb 4-5% of it, and the rest causes digestive upset. SageMD Calm uses magnesium glycinate, which has 80-90% absorption and is gentle on your stomach. You get more benefit with fewer side effects.
When should I take SageMD Calm?
Most people take SageMD Calm in the evening, 30-60 minutes before bed, as magnesium supports healthy sleep patterns. However, you can take it any time of day. If using multiple capsules daily, you can split the dose between morning and evening.
How many capsules should I take?
Start with 1-2 capsules daily (75-150mg magnesium). The Recommended Dietary Allowance (RDA) for magnesium is 310-420mg depending on age and gender. Since most people get some magnesium from food, 1-2 capsules helps bridge the gap without exceeding healthy intake levels. Consult your healthcare provider for personalized guidance.
Will this make me sleepy during the day?
No. Magnesium glycinate supports your body's natural relaxation processes but doesn't sedate you. It helps your nervous system function optimally, which may help you feel calmer during the day and sleep better at night, but it won't make you drowsy.
Can I take this with other supplements?
Yes. Magnesium works well with most supplements. It's often recommended alongside vitamin D and calcium for bone health. In fact, you need magnesium to activate vitamin D. Just avoid taking magnesium at the exact same time as calcium supplements, as they can compete for absorption—space them a few hours apart.
What if I'm already taking a multivitamin with magnesium?
Check your multivitamin label. Most contain only 50-100mg of magnesium, often as poorly absorbed magnesium oxide. That's typically not enough to meet daily needs or correct deficiency. SageMD Calm provides highly absorbable magnesium glycinate that actually works.
Will this interact with my medications?
Magnesium is generally safe with most medications. However, it can interact with certain antibiotics (tetracyclines, fluoroquinolones)—space them at least 2 hours apart. If you take blood pressure medication, magnesium may enhance its effects, so your doctor might need to adjust your dosage as your blood pressure improves. Always inform your healthcare provider about all supplements you take.
How long does it take to work?
Some benefits appear quickly—many people notice better sleep and fewer muscle cramps within the first week. However, full restoration of healthy cellular magnesium levels takes 4-8 weeks of consistent supplementation. Maximum benefits typically appear after 2-3 months of daily use.
Do I need to take this forever?
Think of magnesium like eating vegetables—it's an essential nutrient your body needs daily. Given modern soil depletion, food processing, and lifestyle factors that deplete magnesium (stress, alcohol, certain medications), most people benefit from ongoing supplementation to maintain healthy levels.
Can children take SageMD Calm?
SageMD Calm is formulated for adults. Children have different magnesium needs based on age and weight. Consult your pediatrician for appropriate children's magnesium supplements and dosing.
Will this cause diarrhea?
Unlike magnesium citrate or oxide, magnesium glycinate rarely causes digestive issues at normal doses. If you do experience loose stools (uncommon), reduce to half dose for a week, then gradually increase as your body adjusts.
Can I take this if I'm pregnant or breastfeeding?
Magnesium is important during pregnancy and breastfeeding, but requirements change. Consult your healthcare provider before starting any new supplement while pregnant or nursing.
Why are blood tests unreliable for magnesium deficiency?
Less than 1% of your body's magnesium circulates in blood—the rest is inside cells. Your body tightly controls blood magnesium levels by pulling from cellular stores, so your blood test can be "normal" while your cells are severely deficient. This is why nearly half of Americans have inadequate magnesium intake despite "normal" blood tests.
What's the difference between elemental magnesium and total weight?
Many supplements list the total compound weight (e.g., "500mg magnesium glycinate") but contain only 50-75mg of elemental magnesium—the form your body uses. SageMD Calm clearly states the elemental magnesium content per capsule (75mg), so you know exactly what you're getting.
Is magnesium safe long-term?
Yes. Magnesium from supplements is considered safe for long-term use when taken at recommended doses. The Tolerable Upper Intake Level (UL) for supplemental magnesium is 350mg per day for adults. Excess magnesium from supplements is typically excreted by healthy kidneys. However, if you have kidney disease, consult your doctor before supplementing.
Can I open the capsules?
Yes, you can open the capsules and mix the contents with water or food if you have difficulty swallowing capsules. The magnesium glycinate is tasteless to mildly sweet due to the glycine.
How should I store SageMD Calm?
Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed. Do not refrigerate.
Why Form Matters: The Magnesium Absorption Problem
Not all magnesium supplements are equal. Here's what you need to know:
MAGNESIUM OXIDE (Most Common)
4-5% absorption rate
Often causes diarrhea
Used because it's cheap
Found in most drugstore brands
MAGNESIUM CITRATE (Common)
30-40% absorption rate
Laxative effect in many people
Better than oxide, but side effects limit dosing
MAGNESIUM GLYCINATE (Premium)
80-90% absorption rate
Gentle on digestion
Dual benefits (magnesium + glycine)
What we use in SageMD Calm
Your body can only use what it absorbs. That's why we chose glycinate—maximum benefit, minimum side effects.